Christ-centered Yoga Reflections
How yoga can enhance the lives of Christians
These posts include Christ-centered meditations, Biblical scriptures and prayers.
Meditation is a practice where an individual trains the mind or induces a new mode of consciousness. The term meditation can refer to a broad variety of practices. They include techniques designed to promote relaxation or build internal energy or life force (“chi” in Chinese or “prana” in Sanskrit). Meditation …
Many Westerners tend to deny their bodies and believe that their true self is found in their minds. This belief may be a root cause of many evils in our society. One little known benefit of practicing yoga is to find a better balance between our bodies and our minds. …