In-person yoga classes will resume on Saturday, August 13, 2022 at my wonderful home church in Loveland, CO. All my in-person classes are currently FREE of charge on Saturday mornings at LifeSpring Covenant Church located at 743 S. Dotsero Drive, Loveland, CO. Please come on by if you are in the area! Enter at the south doors leading into the Connecting Center. Learn more about this welcoming congregation here: https://www.lifespringchurch.org/
I am offering two options this year:
8:30 – 9:15 a.m. – A gentle, Christ-centered yoga class suitable for beginners or anyone desiring a gentle workout from the floor on a yoga mat.
9:30 – 10:15 a.m. – Christ-centered CHAIR yoga. Similar to the above, but participants will be seated in chairs, with some (optional) standing postures.
Please try to arrive a few minutes early so we can say hello before class begins. All first-time participants will be asked to fill out a Release of Liability Form.