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Christ-centered Yoga Reflections

Christ-centered Yoga Reflections

How yoga can enhance the lives of Christians

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Tag: Christ-centered yoga

Home>Christ-centered yoga
woman in plow pose demonstrating flexibility, one of the benefits of Christ-centered yoga

Benefits of Christ-centered Yoga

Susan13 Jul 2022

There are so many physical, mental and spiritual benefits of Christ-centered yoga! Some physical benefits include increased flexibility, better sense of balance, increased muscle strength and tone, improved respiration, energy and vitality. Mental benefits include reduced stress, more restful sleep, increased focus and attention. For Christians…

Read More Yoga Philosophy and Christianitybenefits of yoga, Christ-centered yoga

Why Christians Should Practice Yoga

Susan11 Jul 2022

Should Christians practice yoga? If you Google this question, you will undoubtedly find many varying opinions. Many reputable and well-known Christians, including pastors, have chimed in on this topic. Many have expressed the opinion that yoga is anti-Christian or “new age.” I have even read claims that practicing yoga is …

Read More Yoga Philosophy and Christianitybenefits of yoga, Christ-centered yoga

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    Benefits of Christ-centered Yoga

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